Yogi Tea Kava Stress Relief Review: Herbal Tea Bags Breakdown
Find Tranquility with Yogi Tea Kava Stress Relief
Yogi Tea Kava Stress Relief is a relaxing and delicious herbal tea blend made with organic ingredients like kava root, cinnamon, ginger, and carob pod. This caffeine-free tea contains 16 tea bags and is specially formulated to provide temporary relief from stress so you can find your center.
With its soothing yet spicy blend of spices and herbs, Yogi Kava Stress Relief tea is the perfect brew for those times when you need to destress and unwind. Life can get hectic, and we all need a comforting cup of tea to take the edge off once in a while.
Keep reading to learn all about the ingredients and benefits of this purposefully crafted stress relief tea from Yogi.
Why Choose Yogi Kava Stress Relief Tea?
There are many reasons to reach for a cup of Yogi Kava Stress Relief when you need some relaxation:
- It's made with kava, a medicinal plant from the Pacific used for centuries for its relaxing properties. Kava provides a natural way to calm the body and mind.
- This tea also contains passionflower, cinnamon, ginger and other herbs that provide a complementary relaxing action.
- The formula is caffeine-free, so it won't stimulate you. It's specially blended for stress relief.
- Yogi uses organic and ethically sourced ingredients to create a high quality, delicious tea.
- Drinking Kava Stress Relief can be an Ayurvedic ritual that encourages mindfulness and tranquility.
So if you're feeling stressed or anxious, brew a cup of this soothing tea and take a meditative pause.
Kava Root - The Main Calming Ingredient
The star of Yogi Kava Stress Relief is organic kava root. Kava is a medicinal plant that has been used for centuries in the South Pacific as part of traditional cultural rituals and ceremonies.
Kava has a calming effect on the body thanks to compounds called kavalactones found in the root. These kavalactones produce feelings of relaxation without impairing mental clarity.
The kava root used in Yogi Tea's formula is ethically sourced from the South Pacific Islands where kava has a rich cultural history. Kava has a long tradition of being used to bring people together, promote sociability, and encourage a relaxed state of mind.
Complementary Herbs and Spices
In addition to organic kava root, Yogi Kava Stress Relief contains other herbs and spices that complement kava's relaxing properties:
- Passionflower - This herb has traditionally been used to support relaxation and sleep. It has a pleasant, floral taste.
- Cardamom - Adds a lovely warming flavor. Cardamom has traditionally been used to support digestion after meals.
- Cinnamon - Provides warmth and spice to balance the calming herbs. Cinnamon bark has traditionally been used to support circulation.
- Ginger - Adds a little spice and is known for supporting healthy digestion.
- Carob pod - Has a naturally sweet, chocolaty taste. Carob is also known for being rich in antioxidants.
- Indian Sarsaparilla root - Has a long history of use as an herb that helps balance body and mind.
Together, these ingredients create a tasty tea that relaxes both body and mind.
What is Kava?
Kava is a plant native to the Pacific Islands that has been used in cultural ceremonies and for medicine for over 3,000 years.
Also known as kava kava or Piper methysticum, kava is a species of pepper plant that thrives in tropical climates.
The root and underground stems, or rhizomes, of the kava plant are used to produce a calming, euphoric drink that has been consumed ceremonially and socially in Pacific cultures since ancient times.
Traditional Uses
In Pacific Island societies, kava beverages have played an important role both culturally and medicinally. The rituals surrounding kava consumption promote social interaction and peaceful resolution of conflicts within communities.
Kava's medicinal benefits include relaxing the body, relieving stress, easing anxiety and promoting restful sleep.
The kavalactones found in kava root have psychoactive properties that produce feelings of relaxation and contentment, without disrupting mental clarity the way substances like alcohol do.
A Natural Anti-Anxiety Remedy
Modern research has confirmed kava's ability to calm the nerves and promote relaxation in the body. Kava extracts have become a popular natural alternative to pharmaceutical anti-anxiety drugs which can have side effects and risk of dependency.
The compounds in kava support relaxation by interacting with the limbic system of the brain and other neurotransmitters involved in promoting calmness. Kava also exhibits muscle relaxant and numbing effects that can relieve physical tension.
Kava in Yogi Tea
Yogi Kava Stress Relief tea taps into kava's time-honored stress relieving properties. The kava root they use in their formula is organically grown in the South Pacific Islands where kava has a rich history.
By blending kava with other traditional herbs like passionflower and ginger, Yogi Tea provides a natural way to temporarily ease worries and unwind anytime you need to destress.
A cup of kava tea lets you experience kava's soothing benefits that Pacific Islanders have relied on for centuries.
How to Brew Yogi Kava Stress Relief Tea
Brewing a cup of this relaxing tea is simple:
- Bring fresh, filtered water to a boil.
- Place 1 or 2 Yogi Kava Stress Relief tea bags in your cup.
- Pour the boiling water over the tea bags.
- Cover and steep for 5-7 minutes, depending on desired strength.
- Remove tea bags and enjoy. You can sweeten with a little honey if desired.
Many people find sipping Yogi Kava Stress Relief before bedtime helps relax both the body and mind before sleep.
But it can be enjoyed any time of day when you need to de-stress.
Health Benefits of Yogi Kava Stress Relief
Some of the possible benefits of drinking Yogi Kava Stress Relief tea include:
- Temporary relief of occasional stress - Kava and passionflower provide a one-two punch for soothing everyday worries.
- Relaxation - The herbs and spices in this tea promote full body relaxation and a calm state of mind.
- Support mental focus - Kava doesn't cause drowsiness or impair mental clarity the way some relaxants do.
- Promote restful sleep - Having a cup before bed can help you fall asleep faster.
- Soothe everyday anxiety - Unwind from the day's tensions with a warm cup of this tea.
- Uplift mood - This brew's relaxing ritural and herbs like ginger can gently uplift mood.
- Digestive aid - Ginger and cardamom support healthy digestion. Have a cup after meals.
Keep in mind the statements about the benefits and uses of this product have not been evaluated by the Food and Drug Administration.
Yogi Kava Stress Relief tea is not intended to diagnose, treat, cure, or prevent any disease.
Is Yogi Kava Stress Relief Tea Safe?
Yogi Tea Kava Stress Relief is generally considered safe for adults to drink, with some precautions:
- The FDA advises pregnant or breastfeeding women to avoid consuming kava.
- You should not drive or operate heavy machinery after drinking kava tea, since it may cause drowsiness.
- Kava should not be combined with alcohol or medications that cause drowsiness.
- Excessive use of kava may cause liver problems in rare cases. Avoid drinking more than 3-4 cups per day.
- Consult your doctor before use if you have liver problems or are taking any medications.
- This tea is intended only for adults ages 18 and older.
When consuming kava tea, it's best to carefully follow the dosage directions and monitor your body's response.
Discontinue use if you experience any side effects. Overall, occasional use of Yogi Kava tea for temporary relief of stress is considered safe for healthy adults.
The Yogi Tea Difference
Yogi Tea takes great care in sourcing organic herbs and spices to blend their teas. Their Kava Stress Relief formula is USDA Organic and ethically sourced.
In addition, all Yogi teas are:
- Non-GMO verified
- Free of gluten and artificial flavors
- Made without unnecessary fillers or preservatives
- Kosher and Halal certified
Yogi is also mindful of sustainability, from renewable energy at their facilities to recycled packaging.
Essentially, you can feel good about sipping a cup of Yogi Kava Stress Relief tea. It provides a purposefully crafted blend using fair trade and organic ingredients to create an herbal drink that comforts body and mind.
The Takeaway on Yogi Kava Stress Relief Tea
When you need to destress, brew a hot cup of Yogi Kava Stress Relief tea. Here's a quick summary of why it makes for an excellent relaxing herbal beverage:
- Made with organic kava root, a Pacific island plant traditionally used for relaxation
- Also contains passionflower, ginger, cinnamon and other herbs for synergistic soothing
- Natural way to temporarily relieve occasional stress and anxiety
- Promotes relaxation without drowsiness or loss of mental clarity
- Caffeine-free formula specially blended for unwinding
- Delicious, exotic blend of spices with a hint of carob's chocolaty taste
- Ethically sourced and crafted using organic ingredients
- Provides an Ayurvedic ritual to encourage tranquility
So next time you need to take a break from your worries and de-stress, reach for a cup or two of Yogi Kava Stress Relief tea. Its natural herbs offer temporary respite so you can re-center and carry on with your day refreshed and focused.
Frequently Asked Questions about Yogi Tea Kava Stress Relief
What are the ingredients in Yogi Kava Stress Relief tea?
This herbal tea contains 16 organic tea bags with ingredients like kava root extract, passionflower, cinnamon bark, ginger root, carob pod, and Indian sarsaparilla root. It is a purposefully blended, caffeine-free formula.
How many tea bags should I use?
Yogi recommends using 1-2 tea bags per 8 oz cup of water, depending on your desired strength. For a stronger tea, use 2 herbal tea bags.
What is kava root and what does it do?
Kava root comes from the Pacific kava plant. It has been used for centuries for its power to calm the body and encourage relaxation.
Is Yogi Kava Stress Relief safe?
It is generally safe when consumed occasionally by healthy adults. Do not use if pregnant or breastfeeding.
Avoid excessive use and do not combine with alcohol or sedatives. See your doctor if you have liver problems or develop any symptoms that may signal liver problems.
Does this tea really help with stress relief?
The synergistic benefit of herbs like organic kava root and passionflower provide temporary relief from occasional stress and help encourage relaxation. But this tea is not intended to diagnose or prevent any disease.
Is Yogi Kava Stress Relief good for sleep?
Many find sipping this soothing cup of caffeine-free relaxing tea before bedtime helps relax the body and mind for restful sleep. But it does not cause drowsiness.
Can I drink Yogi Kava tea daily?
It's best to limit use of kava tea to 1-2 times per day. For excessive daily use, consult your doctor.
Is there caffeine in Yogi Kava Stress Relief?
No, this tea is specially formulated to be caffeine-free. It will not stimulate you or cause wakefulness.
What does Yogi Kava Stress Relief taste like?
It has an earthy, mildly spicy taste from the kava and ginger, with hints of carob's chocolatey richness and cinnamon warmth. The herbs blend nicely for a soothing cup.
Can I sweeten this tea?
Yes, you can add a little honey or monk fruit if desired to sweeten the flavor. But the spices lend the tea a pleasant, lightly sweet taste on their own.
Where is Yogi Tea's kava sourced from?
Yogi ethically sources their organic kava root from the Pacific Islands, where it has a long history of traditional use and cultural significance.
What makes Yogi Tea unique?
All of Yogi's teas are specially crafted with organic herbs like ginger, cardamom, cinnamon and carob pod to create unique Ayurvedic blends. Their products are ethically sourced and focused on your holistic health.
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